This is a rugged and strenuous 5-mile trail from Maalaea to Ukumehame. This is an out-and-back hike with trailheads on either end. Both trailheads are close to sea level and the trail gains ~1600 ft. in 2.5 miles, then descends back toward sea level for another 2.5 miles. The Lahaina Pali Trail is rocky, and the uphill portions can be strenuous and slow-going. It will take a person in good physical condition ~3 hours one-way, including several short stops; give yourself 4-5 Hours if you are in a lesser state of conditioning or plan on taking longer breaks. (Twice as long for a full out-and-back trip.)
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